Health benefits of having a dog, 8 health reasons to adopt a dog

Adopting a pet dog is an out-of-the-world experience, but did you know dogs have health benefits too? Yes, you heard that right! There are scientifically proven health benefits of having a dog. Your dogs can help you in ways you can’t even imagine. Hence, after talking to an expert, we have made a list of the health benefits of having a dog.

Astounding health benefits of having a dog

Physical fitness

There is no doubt to the fact that dogs contribute a great deal towards your physical fitness. Dogs are social creatures and love running around everywhere. If you own a dog, then it’s a guarantee that you’ll at least walk once a day.

Emotional wellbeing

One of the health benefits of having a dog is emotional wellbeing. Interacting with dogs releases some amounts of oxytocin. Oxytocin helps you in decreasing stress and increases energy.

Reduces Anxiety and Depression

Dogs make great service animals as they can detect human emotions and support them. There are therapy dogs that go to hospitals to comfort people.
Even if your dog isn’t a service animal, its presence can still help in reducing anxiety.

Good for your heart

According to several experts, having a pet dog can lower blood pressure and reduce the risks of a heart attack. Many studies also suggest that people with pets have a lower cholesterol level.

Allergy Detection

If you are prone to allergies, don’t worry because your dog has your back. There are allergy detection service dogs that can save your life. You can also train your dog to detect substances that you are allergic to and warn you.

Preventing Isolation

Isolation is responsible for many problems like stress, depression, and anxiety. Dogs can prevent that from happening as they are the best companions to have around you. Many elders report that they live a happier and more social life with their dogs.

Accident prevention

A dog’s senses are far better than a human’s. They can detect natural calamities like earthquakes and floods. Dogs can help you prevent a potential threat.

Emotional and Physical support to kids

Dogs are extra protective of kids. They treat children as their own babies and will protect them at any cost. Parents say that having a dog around is good for nurturing kids as they engage more in physical activity. Many parents also say that they don’t have to distract their kids with phones or cartoons as their dogs can help them.
Furthermore, any therapists say that dogs have a prominent role in preventing any physical harm.

Frequently Asked Questions

What are the benefits of owning a dog?

Dogs provide you emotional support, guard your house, and protect you from harm. They also help in engaging in social conversations.

Are small dogs best for kids?

Small Dogs occupy less space but tend to be more aggressive. Kindly make sure that dogs receive proper training before letting them play with small kids.

What do you need to know before adopting a dog?

Before adopting a dog, kindly make sure that you are ready for them financially and emotionally. Dogs need attention from their humans, or else they can be depressed too.

Why do dogs lick you?

According to the dog’s body language, a dog’s lick is a display of affection. Sometimes, dogs might also lick you for attention as a cue for playing or giving them food.

Do dogs like hugs?

Some dogs might like hugs, but some might not. If your dog is avoiding the hug, it’s a sign that they don’t like hugs.

Are labradors friendly with the elders?

Yes, all the dogs are friendly with the elders. Moreover, some dogs love the elderly more than their owners.

So you see, having a dog can be great for your physical and mental health. All dogs need from you is unconditional love and sometimes playing a game of catch.